We are shaping a physical and digital community movement, rooted in ayurvedic wisdom and validated by research and science, focused on helping people thrive and heal faster and for longer through food and nutrition.
They turned their ‘aha’ moment into an experience for others. Both Shreya and Shivam had their personal battles with health issues. When colorful capsules and modern lifestyle didn’t bring them the solution, they were guided towards food as medicine. That's where their search ended with finding a solution in food. That's where their search began, opening a whole new path of discovery.
Eight-year-old Shivam Bajaj was a talented footballer ready to join a pro club in the UK. Food was his weakness and weight weakened his chance. As he grew up, so did his curiosity to understand the harmony between nutrition and food. A recurring struggle with back acne forced him to look beyond the renowned dermats of his city. In 2021 when he visited an Ayurvedic doctor, it switched on flood lights for him. The solution was food as per dosha. It was that simple. And it worked. Years of struggle came to naught in weeks.
The year was 2015. Shreya was not just pursuing her MBA in Madrid, but also gaining weight. That spiralled into compromised gut health and loss of confidence. She tried every health diet on the circuit to reach her healthiest weight. But their effect was temporary. Then Ayurveda walked in and clarity followed. She realised every individual’s body is unique and to be honoured. She delved deeper, found her path as a plant based chef and wellness guide. Her hours of meditation practice steadied her mental health, shaping her into a more grounded and intuitive guide for others.
Food is the medicine we need to heal. But, when it comes to nutrition, one size doesn’t fit all. Everyone’s body has a unique constitution. When we consume nutrition as per our body's unique type - that's when we experience true optimal health. It is that simple. It isn’t rocket science. It is just nutrition science and ancient wisdom.
We personalize the plan to the last atom possible. Your body has its own language and we decode it. We analyze the tongue, assess the agni (digestive fire), and study the body constitution. Our learnings from the insights of 15,000 members help us know what you need to get results that truly matter.
Understanding of Nutrition
Did you know that most diseases start in your gut? Ayurveda views the gut, or ‘Agni’ (digestive fire) as central to health. Modern science also calls the gut second brain in the human body. By making small changes in food as per Ayurvedic principles, gut health can vastly improve, leading to prevention and better management of lifestyle diseases. And in some cases, reversal as well.
We are here to completely change the way you look at your health. We are here to empower you with tools that will heal, nourish, restore, balance, energize, and rejuvenate you.
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Our approach doesn’t remain in theory and in files. It is lived by our members every day. Feedbacks are looked into, plans are modified, outcomes are measured. Every member’s journey is recorded and stands as proof for our methodology.
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Our 15,000 plus members have healed and discovered their optimal health naturally. 35 doctors have become our partners, empowering their community of health-seekers with the power of food. We are reaching the younger generation through their schools. These children are growing up knowing that food is on their side.
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