Sensitivity report + Monthly
Subscribtion

This is a deeply personalized plan tailored to your unique requirements - Personal Nutrition Monthly Subscription Plan is a one-on-one guide designed to revive your health.

What goes in your monhtly subscribtion?

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  1. Consultations with our expert Ayurveda doctor
  2. Customized diet plans and sessions with our specialist nutritionist
  3. Community support of like-minded individuals
  4. Sessions of world-renowned Ananda Yoga
  5. Guidance for health with lifestyle disease reversal program
  6. Dedicated post program support
Uncover your genetic body type
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Personalised Sensitivity Report

We know what works for you and we will hand it to you in a detailed and insightful report.

Why you need a
sensitivity report

A simple but highly customised guideline that will help you reset your body.

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01

Your dosha type and imbalance

02

Personalized and easy-to-follow meal plans

03

List of foods to favor and avoid

04

Recommended lifestyle changes

05

Effective home remedies

06

Favorites
Quiz Quiz

Get Your 90
Days
Program

Choose your option:

100 Reviews with an average rating of 4/5

Read all reviews

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Meghana

Star Star Star Star Star
01-05-25

Product   90-Day Program

“Bye to acidity”

All the stress eating was taking a toll on my health leading to acidity and gut issues. I joined this program with my husband. They designed meal plans that worked for both of us. That was so helpful, cooking became a breeze and the recipes were delicious. Once I started following their plan, my gut health got so much better. My acidity issues vanished and my skin and hair texture improved dramatically.

Sheetal

Star Star Star Star Star
01-05-25

Product   90 Days Gut Program

“Reversed my diabetes”

I saw the amazing results my friend got with the Personal Nutrition program and thought if it worked for her, it could work for me too. They took the time to understand my unique body type. I have lost weight and even managed to reverse my diabetes. All by just focusing on food. It feels amazing to take control of my health naturally. It turns out the best medicine might just be in your kitchen.

Salil

Star Star Star Star Star
01-05-25

Product   90 Days Gut Program

“Phenomenal results”

My life was an endless rerun of the same three problems: weight, cholesterol, sugar. Personal Nutrition team didn’t demand long workouts or obsess over portions. But they gave me phenomenal results. My cholesterol dropped from 253 to 220, sugar levels came down from 5.7 to 5.2. I went from pre-diabetic levels to within normal range, and I did not just lose weight, I lost inches.

Name Name

Star Star Star Star Star
01-05-25

Product   90 Days Gut Reset Program

“Wash away your worries”

I have very sensitive skin and have to be super careful about what I put on my hands. I love this handwash for its gentle formula and light, neutral scent. The bottle is also super pretty.

Name Name

Star Star Star Star Star
01-05-25

Product   90 Days Gut Reset Program

“Wash away your worries”

I have very sensitive skin and have to be super careful about what I put on my hands. I love this handwash for its gentle formula and light, neutral scent. The bottle is also super pretty.

Name Name

Star Star Star Star Star
01-05-25

Product   90 Days Gut Reset Program

“Wash away your worries”

I have very sensitive skin and have to be super careful about what I put on my hands. I love this handwash for its gentle formula and light, neutral scent. The bottle is also super pretty.

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Personalised nutrition through
tongue and agni analysis

What sets P-NUT apart is our approach. We examine your tongue and assess your Agni (digestive fire) before making any recommendations. We use advanced gut testing, for a deeper level of insight. This ensures that our advice is perfectly tailored to your personalised needs.

Goal

Liver dysfunction depicted by yellow coating

Cracks denote digestive and metabolic disorder

Swelling is a sign of thyroid problem

Paleness indicates lack of iron

Black tone signifies vitamin B12 deficiency

Black marks on periphery indicates heart and lung dysfunction

Your tongue reflects your gut health. Using tongue analysis, we assess your digestion, inflammation, and nutrient absorption to detect imbalances early and predict future issues. We examine your tongue’s colour, texture, and coating which allows us to identify toxins in the body. This preventive and curative approach helps us tailor your nutrition to improve gut health and support long-term wellness.

Product Research Findings

0%

Experienced deep sleep at night

0%

Lost weight

0%

Reported enhanced energy levels all day

0%

Achieved clearer skin
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What goes in a
90-Day Program?

Everything you need to change your life around.

What goes in a
report

Everything you need to change your life around.

Key Improvements of one of the clients:
Chart Bg
WEIGHT:
66.7 kg down to 61.4 kg
Chart Bg
WAIST AND HIPS:
Substantial reductions by 9 cm
Chart Bg 2
HbA1c:
7.5% to 6.1%
Chart Bg 2
FASTING BLOOD SUGAR:
154 down to 103
Chart Bg
TRIGLYCERIDES:
192 down to 150
Chart Bg 2
VITAMIN D:
9.98 increased to 12.98
Quiz Quiz

Still not Sure If this Is this
right for you?

SCIENCE BEHIND IT

As science evolves, so does our
approach to nutrition

For years, nutrition focused solely on macronutrients (carbs, fats, and proteins) and micronutrients, largely ignoring metabolic, gut, stress, and immune issues.

But, emerging research now shows our bodies need more for physical and mental health. We need a solution that reconsiders the types of nutrients considered foundational and how they work together. This is all particular to each individual their genetics and numerous other points visualized in the diagram. Personal Nutrition is leading the ayurvedic intelligence movement, providing a solution in one simple report that you can keep around your house.

SCIENCE BEHIND IT SCIENCE BEHIND IT
How we are different?
How we are different?
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CUSTOMIZED
TAILORED DIET

We tailor your diet according to your needs and preferences.

ACCELERATE HEALTH

We tailor our plan to your health goals.

BODY CONSTITUTION

Each of us has a unique inherent composition.

INDIGENOUS RECOMMENDATIONS

Food that is seasonal and locally available.

STRESS AND LIFESTYLE

We analyse your lifestyle and habits.

FAVOURITES

We include your favourite foods in our plan.

Key Benefits

Reversal and conscious navigation through lifestyle diseases like diabetes, unstable blood pressure, elevated cholesterol levels, etc

Mental health

Diet plan

Habit sustenance

Key Benefits

Reversal and conscious navigation through lifestyle diseases like diabetes, unstable blood pressure,
elevated cholesterol levels, etc

Gut health restoration

Weight management

Stable energy levels

FAQs

The Gut Reset Program is a 3-month comprehensive health transformation program that combines the ancient wisdom of Ayurveda with modern nutritional science. It offers a personalized approach to wellness, focusing on gut health and sustainable lifestyle changes to achieve long-term health benefits.

Our gut health nutritionist creates personalised weekly diet plans based on your food report and health goals. These plans are adjusted monthly to ensure ongoing support and adaptations to your body’s changing needs throughout the program

In the first month, the focus is on removing the root causes of your gut issues through targeted dietary adjustments. Our experts will guide you in identifying and eliminating foods that may be causing inflammation and discomfort, setting a strong foundation for your health transformation.

We assess your body type (dosha), lifestyle habits, health goals, and daily routine, and combine that with data like body composition and dietary patterns to create a plan that’s tailored specifically to you

After you complete the payment , you can expect your report within 48-72 working hours on your registered email id.

You’ll receive end-to-end support throughout your journey—including personalized diet plans, regular habit coach check-ins, expert guidance, and continuous progress tracking.

Yes, shadcnblocks is open-source and free to use in both personal and commercial projects. You can customize and modify the blocks to suit your needs.

shadcnblocks components are designed to be copied and pasted into your project. Simply browse the components, click on the one you want to use, and copy the code directly into your project. This gives you full control over the code and allows for easy customization.

Yes, shadcnblocks is open-source and free to use in both personal and commercial projects. You can customize and modify the blocks to suit your needs.

shadcnblocks components are designed to be copied and pasted into your project. Simply browse the components, click on the one you want to use, and copy the code directly into your project. This gives you full control over the code and allows for easy customization.

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“Excellent Experience. The visit was
so memorable and I want to recommend this
place to all my frds. Must visit.”

Maria Lopez, Yoga trainer at Meshery

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